Yesterday, joined an online seminar
About getting a good night’s sleep and yet
I had the worst night for ages by far
At 4:30 was reading Twitter sat
On the sofa. Already it was light
And the birds twittered along with my phone
I was too tired to read my book, and what
Was the point going back to bed if I won’t
Go back to sleep but just lie there alone
The seminar attendees comments were
Frequently that they also couldn’t get
The needed seven hours - it’s so common!
Somehow managed to work from hour to hour
They warned us against booze and cigarettes...
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