Wednesday, 11 August 2021

5464 - See you gymmie

I’m getting a real buzz from the fitness 
Bug. Looking forward all day to the gym 
And I’m getting better because whereas
I have been doing one hour sessions in
There, today I worked out longer. Begin
With mat exercises, that’s what I do
The abs ones I did at home, staying in
When there was no choice. not much wanting to
Quite often. Now it’s the warm-up when you 
Get started, before the machines. The test 
Today was half an hour cycling, tiring
But then half ah hour’s running followed. Who
Can do that apart from triathlon - those 
Super fit people?  Me, that’s who!  Get in!!!


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