Tuesday, 3 August 2021

5456 - Aches and pains

Aches and pains, sounds like an old 60s song 
I’ve got them not from love but exercise 
Went to the gym and pool, Sunday. Too long
I must have run on the machine. My thighs
And hamstrings feel delicate - a surprise 
Seeing as it’s now Tuesday evening. I went 
For a walk these last two days, gentle tries
At keeping up the fitness, no relent
In the daily weight loss. Time is well spent 
Walking round the Quays, but you need shorts on
When it’s warm like today, or otherwise 
Your upper legs get sweaty 🥵. Well it sent
Me crackers, til the shadows came along 
And then my legs cooled and I felt real nice!

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