Thursday, 21 October 2021

5535 - Whey to go

First time I’ve tried whey powder- it’s chocolate 
Flavour, mixed with milk in the cereal 
Bowl, so it gives a morning protein hit
And yes I felt pretty engaged and well 
All through the morning’s work. Though I felt full
Enough to need no snacks, had soup for lunch
Couldn’t resist chicken soup in a bowl 
While watching the news, with nothing to munch
Alongside it or dip in it. No crunch
Of Ryvita, it stayed on the shelf, not
Fattening I know, but I’ll remain careful 
To prevent any fat stomach relaunch 
Read a fair bit, watched films. Feeling a bit
Nervous about office black eye reveal 🥺

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