Good night's sleep, and I was right to be good
Last night, because it was once more intense
At work, but I coped like I hoped I would
And had enough left, once home, to do bends
And stretches, maintaining my keep fit trend
Disappointingly, push-ups fell well short
Of last time's record which is one hundred
A landmark, best in decades, so I thought
Whereas today, eighty was all I scored
New podcast today - Behind the Bastards -
Qassem Soleimani the topic, since
He was recently bombed by drone, aboard
A car in Iraq, by the States, this blood
Causing Iranian missiles in response
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