Felt good and effective today, but got
Tired later on, however I've just played
Uke along to a disco soundtrack, hot
From Sainsbury's, a fiver well spent, not heard
Some of these disco pop songs for - afraid
To say! Now drinking matcha tea, watching
The athletics, where the rain's stopped, thank God
It should make for better running, throwing
And watching. Think I'll spend the eve reading
Emails, messages, YouTube clips, the lot
Then finish with Spike Milligan. I've aimed
To finish that book before week's ending
So I can start a new one when I'm out
On the train to see Jo, weekend parade
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