Tuesday, 3 May 2016

3547 - Born and bread

First day back in work for a while, showed off
My tan, and my white hair highlights as well
Caught up on emails and banter, a laugh
Or two, good team spirit, sunshine, though still
A little chilly. Read an article
Saying make starchy food part of your diet
So I'll have bread with lunchtime soup, lentil
Dhal today, with bread roll, and you should eat
(So it said) more at lunch, and less when late
In evening or even teatime. Enough
Fruit and veg eaten each day by me, all
Considered. Bought glucosamine tablets
For joints (on Emma's advice). It was tough
But joined AirBnB - places to dwell

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